Showing posts with label Salad. Show all posts
Showing posts with label Salad. Show all posts

:: Avocado Cashew Raw Kale Salad ::



fresh kale {washed and stem cut out}
cherry tomatoes
avocado
lightly toasted cashew pieces
drizzled with::
olive oil
1/2 lemon juiced
real salt & pepper

super easy
very yummy
garden goodness

enjoy!

:: Raw Kale Salad ::

My garden needs weeded desperately
...but it's 100 degrees today
and there is no way this pregnant lady is going to weed the garden,
or do anything outside today.
At least I can still find the kale. {grin}

I was hot even in the house,
so I decided to clean out the freezer....
which was easy because it's mostly empty.
All I have left from last years harvest is
swiss chard, green beans & beets.

I did find some more zucchini,
which has me thrilled because I have been craving zucchini muffins
...but I won't buy them from the store when they are so close to ready in the garden.
Not to mention the closest organic zucchinis are probably 7 hours away.

I also found the raw truffles that we made this week
and I stuck in the back of the freezer to hide. Ha!
Treats like this are what weans me from my sugar addiction.
Which I am giving up again.
I was sugar free for 5 months and then I slipped. sigh.
Little by little I let sugar slip in,
and once you start it's so hard to stop.
At least for me.

Now onto the Raw Kale Salad....


::Raw Kale Salad::

large handful of fresh kale
handful of toasted walnuts

::Cashew sauce::
1/2 C cashews
3 T sunflower seeds
1 C water
3 T coconut oil
3-4 cloves garlic
1 t real salt
2 T lemon juice
3 T nutritional yeast {optional}


...wash and cut the kale into a bowl
...toast walnuts alone in a skillet until fragrant
...add all of the sauce ingredients into a blender and blend until smooth
...toss together and enjoy!



since we have an abundance of kale in the garden,
I have been trying to come up with more ways to use kale.
And then I remembered my best friend telling me about the kale chips she made last year.
I had already put them on my "to make" list,
but since I didn't have kale in the garden last year I never got around to it
...until I remembered yesterday.
oh yum! I'll share very soon...
we ate them all so fast I didn't even have a chance to think about taking a picture.

Happy Sunday Friends!

what's for lunch

It's been a while since I shared any recipes with you
and today seemed like a good day to change that!

{Veggie Slaw Crackers}

mix together...
carrots
red pepper
black olives
green onion
garlic greens
{all finely chopped}
cucumber, diced
hemp seeds

season with real salt, black pepper, olive oil & balsamic vinegar

top a sprouted cracker {pita, bread, ect.}
with cream cheese, hummus or goat cheese

add a handful of fresh greens
and top with veggie slaw



it's delicious
and a bit messy

I hope you enjoy!

what's for lunch?

{Hemp seed cucumber salad}

...one of our favorite summer salads
especially when we can find most of the ingredients from our garden!

{Ingredients}
cucumber
garbanzo beans
green onions
cilantro
hemp seeds
cherry tomatoes
balsamic vinegar
real salt
liquid stevia

What's your favorite summer salad?


Posted by Picasa